A PhD dissertation was defended at the College of Physical Education and Sports Sciences, University of Baghdad, by the student Abdulkhaliq Dawood Kati’ under the title:
“The Impact of Resistance Training Based on Slope Type with a Net Barrier on Specific Physical Abilities, Launch Variables, and Performance of Discus Throwers”.
The dissertation falls within the field of Sports Training Science / Biomechanics / Athletics, and the examination committee consisted of:
•Prof. Hamid Abdulnabi Abdul-Kadhim – Chair
•Prof. Ahmed Thamer Mohsen – Member
•Prof. Ihab Dakhel Hassan – Member
•Asst. Prof. Ahlam Shughati Mohsen – Member
•Asst. Prof. Sabah Mahdi Salih – Member
• Prof. Haider Faeq Al-Shammaa – Member and Supervisor
The study emphasizes the effectiveness of discus throwing techniques, noting that many training programs lack structured load programming according to technical stages and biomechanical analysis. The research highlights the importance of using resistance training based on slope type with a net barrier, aligning mechanical workload with the shortest time frame required for these events. This approach enhances muscular strength during performance by replicating competitive movement patterns.
The study aimed to:
• Develop a net system to help determine the discus launch angle.
•Construct a tartan surface with varying slopes (forward and backward) for discus throwing.
•Design resistance training programs based on slope type with a net barrier for discus throwers.
•Evaluate the impact of this training method on specific physical abilities, launch variables, and overall performance.
Findings and Recommendations:
The researcher concluded that incorporating resistance training into track and field programs plays a vital role in improving performance. The study found that resistance training based on slope type with a net barrier had a positive impact on physical and kinematic variables, ultimately enhancing performance.
Key recommendations include:
•Utilizing weighted resistance training, as it significantly contributes to developing physical abilities and performance.
•Incorporating slopes in training for discus throwing, as they directly influence skill development and overall athletic achievement.
This study contributes to Sustainable Development Goals (SDGs) like SDG 3: Good Health and Well-being ,SDG 4: Quality Education, SDG 9: Industry, Innovation, and Infrastructure, and SDG 5: Gender Equality.
