In the presence of Prof. Dr. Sabah Qasem, the Dean of the College, and Prof. Dr. Muhammad Abd al-Hussein, the Scientific Assistant, the discussion of the researcher (Farah Essam Abdul Amir) was held on Sunday, July ,16,2023 in the discussion’s hall of the College of Physical Education and Sports Sciences/ university of Baghdad
The Discussion panel consisted of
Prof. Dr. Ali Jihad Ramadan (Chairman)
Asst. Prof. Dr. Abeer Dakhal Hatim ( Member )
Asst. Prof. Dr. Ali Maki Mahdi (Member )
Asst. Prof. Dr. Ismael Salim Abed (Member)
Asst. Prof. Dr. Bashar Banwan Hassan (Member)
Prof. Dr. Ali Shabuoth Ibrahim (Member & Supervisor)
The study aims at identifying the level of flexibility of the spine, recognizing scientific, mechanical, and anatomical bases, developing the level of flexibility (motor ranges) of the spine by means of preventive exercises prepared and improving the muscular base of the muscles surrounding the spine (lumber strain) by means of preventive exercises for squash players Ages (17-19) years
The researcher applied the experimental design with one group for its suitability and the nature of the problem to be solved. The research sample consisted of (12) young players under 20 years old representing the Iraqi national team. They were selected intentionally and took some physical measurements to conduct the homogenization process. Nine field tests were conducted to them at the stadiums of the University of Baghdad / College of Physical Education and Sports Sciences The researcher concluded that there are statistically significant differences for the preventive exercises prepared in the motor ranges, and some physical abilities of the lumbar strain of the squash players under 20 years old
Good health and well-being are one of the sustainable development goals in Iraq
It is a global invitation for working to ensure a healthy life and a decent life at all ages, which is essential to achieve sustainable development
